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Super Foods for Super Good Skin on Your Big Day

They say beauty is in the eye of the beholder – and it’s true. Every person has their unique beauty – and you definitely want to show this off on your wedding day.

Beyond makeup though, the state of your skin is really important when you want to emphasize your natural beauty.

What are some of the foods you should eat when you want to make sure your skin looks flawless on the Big Day? We have gathered some tips for you – so read on and find out more.

  • Green smoothies. Green leaves (such as spinach, kale, and everything in between) are an excellent source of antioxidant – an almost magical ingredient that’s bound to keep the free radicals away from your skin, keeping it look fresher and brighter at the same time. To make sure you’re getting enough of the great components of green leaves, mix them together in a healthy smoothie every day. It will make the world of a difference!
  • Green tea. Aside from the fact that green tea contains antioxidants (with the same effect as that of the green leaves mentioned above), green tea is excellent for the skin because it will help you maintain it hydrated and elastic. Plus, green tea is a wonderful coffee replacement – a healthier, yet still quite energizing drink you can totally skip the sugar on!
  • After so many green foods, it was high time you rewarded yourself with something really nice, right? Well, the great news is that chocolate can be a genuine ally for great skin. However, keep in mind two things here: the chocolate needs to have a high percentage of cocoa, and it needs to be consumed in moderation (it is, after all, the kind of food that contains a lot of sugar).
  • OK, this is not a food per se, but it’s one of the quintessential elements for good health and excellent skin. Get your daily intake of plain water if you want to make sure your skin is bright, elastic, and pretty – in other words, flawless!


Looking for someone who will absolutely make sure your wedding dress looks flawless on you? Contact Las Vegas Wedding Gown Specialists and we guarantee you will never regret hiring us in any way! Our preservation, cleaning, and alteration services are of the highest quality – so you will look absolutely amazing as you walk down the aisle!